BetterHelp charges roughly $65–$100+ per week for online therapy. if that's out of reach — or you don't want another subscription tied to your identity — Resolv Social is free, anonymous peer support that's available right now. it's not therapy, and it doesn't pretend to be. it's real people who get it, at 3am, for zero dollars.
| BetterHelp | Resolv Social | |
|---|---|---|
| cost | roughly $65–$100+ / week, billed every 4 weeks | free. no subscription, no trial, no paywall |
| what you get | licensed therapist via chat, phone, or video | 24/7 peer support community + verified experts |
| anonymity | account with personal and billing info | no name, email, or phone required |
| availability | scheduled sessions; messaging between them | post any time; a global community is always awake |
| format | text, phone, video sessions | anonymous text or video posts |
| commitment | recurring subscription you have to cancel | use it once or every day — nothing to cancel |
if you want structured, ongoing work with a licensed therapist and you can afford the subscription, BetterHelp is a legitimate option. but a lot of people signing up don't need a $400/month commitment — they need to say the thing out loud tonight and have another human respond. research on peer support consistently shows it reduces distress and isolation, and it's often the first step people actually take. Resolv exists for that step.
therapy platforms require your identity: name, payment details, intake questionnaires. in 2023 the FTC took action against BetterHelp over sharing user data with advertisers, resulting in a $7.8 million settlement. Resolv was built the opposite way — you don't give us an email, a phone number, or a name. there's nothing to leak because we never collected it.
Resolv Social is anonymous peer support: you post what you're going through — text or video — and real people respond. verified experts participate in the community, but this is not therapy, and no one here will diagnose or treat you. if you're in crisis, the app puts the 988 Suicide & Crisis Lifeline one tap away. what Resolv does uniquely well: the resolution mechanic. you mark your post 'Resolved' when you've gotten what you need, so the culture pushes toward closure instead of endless venting.
this isn't either/or. plenty of people use Resolv between therapy sessions, or while sitting on a waitlist, or after cancelling a subscription they couldn't sustain. peer support and professional care answer different needs — one is a trained clinician on a schedule, the other is a community that's awake when your brain won't shut off.
Yes. No subscription, no in-app purchases, no ads, no trial that converts to a charge. Free is the model, not the hook.
No. BetterHelp connects you with licensed therapists for paid sessions. Resolv Social is anonymous peer support — real people and verified experts responding to your posts, 24/7, for free. It complements therapy; it does not replace it.
BetterHelp pays licensed clinicians and operates on a subscription model, typically $65–$100+ per week depending on location and availability. That is simply what marketplace therapy costs. Peer support has a different cost structure, which is why Resolv can be free.
You can start without sharing any personal information — no email, phone number, or real name required.
free. anonymous. available 24/7. from struggle to resolved 🤍
get Resolv Social — it's free